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----
Counter
Chinese Proverb

If you want
happiness for
an hour?
Take a nap.

If you want
happiness for
a day?
Go fishing.

If you want
happiness for
a month?
Get married.

If you want
happiness for
a year?
Inherit a
fortune.

If you want
happiness for
a lifetime?
Help others
Classes
5
Element
Tai Chi

Can be a great
way to energize
your people at
a workshop or
convention

859 623 9645

5 Element
DVD Available
Page Revised
01/17/2011
Stress Relief
Dr. Larry C. Bobbert
Advanced classes learn Tai Chi sword.
Classes are enhanced with a video
created by  one of Dr. Bobbert's
teachers, Randy Johnson who studies
include visits to dojos in China.
Tai Chi Sword
Tai Chi classes in Madison County are temporarily on hold
Originally designed for Eastern Kentucky University
Begin with 5 Elements Form
Class 1                                         
    Introduction to Tai Chi
            Video  -  Concepts
    Relax-go slowly
            If it hurts don’t do it.
     Balance Exercises change  
     Brief Breathing exercises
     Brief floor exercises
     Breathing activities with warm up
    activities
Class 2                                                 
    Warm UP - Breathing exercise
     Stepping
    Introduce element  Fire
    Introduce element  Water
Class 3                             
    Warm UP
    Breathing and Floor exercises
    Introduce element Metal
    Review  Fire  Water
 
Class 4                        
    Warm UP
    Breathing and Floor exercises
    5 elements  Introduce Complete
    Sequences  Fire, Water, Metal, Wood,
    Earth
    Exercises all directions-left and right
    foot
Tai Chi for Health  
Learning exercises within the

Simplified 24 Posture
Yang Style Tai Chi Form

Each class will consist of
Warm Up exercises
Sometime 5 Elements used as warm up

Class 1  
- warm up exercises and breathing

Class 2
- stepping and breathing

Classes 3 – 6
- review warm up exercises and breathing
- learning  24 basic postures.
- simplified Qi Gong

Classes 7
- l emphasize relaxing while performing the warm
ups, breathing and  performing the 24 postures.

Class 8
Further polish and practice


Advance Classes
Combining 5 elements - Simplified 24 Posture
and Qi Gong

Sword Form
Anyone any age can enjoy Tai Chi classes.   Health problems and physical handicaps do not
keep participants from enjoying the benefits of practicing Tai Chi.
New Classes
West  Chester, Ohio
Mondays

Self Defense Classes
West Chester, Ohio
Qi Gong

Using video tutorials Dr. Bobbert leads
participant through various Qi Gong
exercises presented by Chinese and
American experts.
Discussions are under way for Aikido Classes